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A free guided audio practice to drop the pressure and come back to your body.
If you’re tired of overthinking, performing, and pushing through—this is your invitation to soften. This 15-minute somatic meditation helps you release perfectionism from your nervous system and reconnect with your pleasure—gently, unapologetically, and on your terms.
A free guided audio practice to drop the pressure and come back to your body.
If you’re tired of overthinking, performing, and pushing through—this is your invitation to soften. This 15-minute somatic meditation helps you release perfectionism from your nervous system and reconnect with your pleasure—gently, unapologetically, and on your terms.